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How to Prepare for the Next Stock Market Crash

How to prepare for the next stock market crash practical advice investment strategies and risk management to protect your portfolio effectively

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lundi 26 janvier 2026 à 20:42Updated dimanche 17 mai 2026 à 11:346 min
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How to Prepare for the Next Stock Market Crash

Introduction: The Inevitability of Stock Market Crashes

Stock market crashes, although inherently unpredictable in their exact timing, represent a recurring and unavoidable phenomenon in the history of financial markets. From the 1929 crash to the 2008 financial crisis and the COVID-19 pandemic-induced drop in 2020, these episodes have consistently shaken investor confidence and caused sharp declines in indices. According to a study by the Banque de France, the average annual volatility of equity markets over the 20th century is around 20%, with peaks exceeding 50% during crashes (Banque de France, 2023).

Faced with this reality, financial and psychological preparation is essential to limit losses and capitalize on opportunities that follow these crises. This article details key strategies, supported by historical data and expert recommendations, to calmly approach the next stock market crash.

1. Major Stock Market Crashes: Types and Recovery Times

It is useful to revisit the ten largest stock market crashes of the past 100 years to understand their impact and the time required for indices to fully recover. The table below summarizes these events, their maximum drawdown, and the average duration to return to pre-crisis levels.

Year Name of Crash Reference Index Maximum Drop (%) Recovery Duration (years)
1929Wall Street CrashDow Jones-89%25
1987Black MondayDow Jones-34%2
2000-2002Dot-com Bubble BurstNasdaq-78%7
2008Global Financial CrisisS&P 500-57%4
2020COVID-19 CrashS&P 500-34%0.5
1973-74Oil ShockDow Jones-45%4
1997Asian CrisisMSCI World-25%1.5
2011European Debt CrisisEuro Stoxx 50-22%1
19621962 CrashDow Jones-28%1.5
1990Global RecessionDow Jones-20%1.5

Source: Bloomberg, INSEE, AMF

This data illustrates that while volatility and depth of declines vary, full recovery can take from a few months to several years, or even decades in some extreme cases (e.g., 1929). This underscores the need for rigorous management and appropriate preparation.

2. Defensive Allocation: Reducing Equity Exposure Before the Crisis

A crucial step in preparing for a crash is adopting a more defensive asset allocation. According to the Autorité des marchés financiers (AMF), a prudent allocation during overheating periods involves reducing the equity portion to 40-50% of the portfolio, or even less, favoring sovereign bonds and safe-haven assets like gold.

For example, during the 2008 financial crisis, funds with at least 40% allocation to bonds recorded maximum losses 10 to 15 percentage points lower than 100% equity portfolios (AMF, 2010).

French 10-year government bonds (OATs) posted positive returns (+5% in 2008) during stress periods, thus providing partial protection (Banque de France, 2009).

It is therefore recommended to increase the share of low-risk assets at least 6 to 12 months before a potential correction, monitoring leading indicators (e.g., high CAPE ratio, excessive valuations, restrictive monetary policy).

3. Downside Rebalancing: Adjusting During Corrections

Rebalancing (periodic portfolio adjustment) is an essential practice to maintain target allocation. During downturns, it involves selling less affected assets and strengthening those that have corrected, to preserve investment discipline.

For example, a portfolio initially composed of 60% equities and 40% bonds will see the equity portion decrease during a crash. Timely rebalancing allows buying equities at reduced prices, thereby improving long-term returns.

According to a Morningstar study (2022), portfolios practicing quarterly rebalancing outperformed those without rebalancing by 1.5% per year over 20 years, with a significant reduction in volatility.

However, automatic rebalancing during a downturn can be psychologically challenging. Therefore, a gradual and disciplined approach is recommended.

4. Investor Psychology: Avoiding Panic

One of the main lessons from stock market crises is the importance of emotional stability. Panic often drives investors to sell at the bottom, crystallizing significant losses.

According to a Dalbar study (2023), the average investor achieves an annual return of 3.7% on U.S. equities while the S&P 500 generated 10.3%, a gap mainly due to emotional behaviors related to crashes.

The recommendation is clear: maintain investments, or even strengthen positions, to benefit from the recovery. The March 2020 crash illustrates this: the S&P 500 fell 34% in 33 days, then rebounded 100% over the following 18 months (Bloomberg, 2022).

5. Buying Opportunities: Capitalizing on Depressed Valuations

Crashes offer buying windows at attractive valuations. For example, the price-to-earnings ratio (P/E) of the S&P 500 dropped from 29 in February 2020 to 19 in March 2020, a level close to its historical average (17-18) (Bloomberg, 2020).

Gradually investing in cyclical and undervalued sectors during a crash allows benefiting from economic recovery. Historically, technology, industrial, and financial sectors have shown robust rebounds after crises.

An approach of phased buying is advised to smooth timing risk.

Conclusion: Verdict and Recommendations for the French Investor

Preparation for the next stock market crash rests on three pillars:

  • A proactive defensive allocation: reduce equity exposure during high valuation periods, favor sovereign bonds and safe-haven assets.
  • Disciplined rebalancing: regularly adjust the portfolio to benefit from corrections without succumbing to panic.
  • Psychological control: avoid hasty selling, view the crash as a quality buying opportunity.

For French investors, it is crucial to monitor macroeconomic indicators (inflation, ECB key rates), index valuations (CAC 40, Euro Stoxx 50), and adapt their strategy according to their investment horizon and risk profile.

By following these principles, it is possible to limit the negative impact of a crash while capitalizing on recovery phases. Resilience and discipline remain the best allies to weather financial storms.

Sources: AMF (2023), Banque de France (2023), INSEE (2023), Bloomberg (2023), Morningstar (2022), Dalbar (2023)

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